Longhurst, Erin Niimi
Summary: "With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good...
Format: text
Publisher / Publication Date: Chronicle Books 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 LONchat loading...