Payne, Larry
Summary: Everything you need to make yoga an integral part of your health and well-being. If you want to incorporate yoga into your daily routine or ramp up what you're already doing, "Yoga All-In-One For Dummies" is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information...
Format: text
Publisher / Publication Date: John Wiley & Sons, Inc. 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PAYSummary: "Get inspired--and prepared--for your best life at 50+. Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball--whatever it is you want to do, this book will inspire you to...
Format: text
Publisher / Publication Date: John Wiley & Sons, Inc. 2024
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 646.79 LIVFeuerstein, Georg.
Summary: Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
Format: text
Publisher / Publication Date: For Dummies, a Wiley Brand 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 FEUSummary: Where eagles dare: Commandos charged with freeing a U.S. general from an Alpine fortress should trust nothing -- including their own search-and-rescue orders.
Format: moving image
Publisher / Publication Date: Turner Entertainment Co. 2010
Copies Available at Woodmere
1 available in Action / Adventure DVDs, Call number: DVD ACTION/ADVENTURE ESSSummary: "The Colonies' survivors have found their hopes of eluding their Cylon pursuers dashed by an invasion and occupation of their new home. As the fate of all human life hangs in the balance, friends become enemies, enemies become unexpected allies, and decisions are made that will haunt some people for the rest of their lives"--Set container.
Format: moving image
Publisher / Publication Date: Universal Studios Home Entertainment 2008