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Aerobic exercises DVDs Exercise Fitness walking Physical fitness Pilates method Reducing exercisesSummary: Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD.
Format: moving image
Publisher / Publication Date: Gaiam 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 LESSummary: Leslie Sansone applies her old fitness-made-simple approaches to this new series including the newest fitness trends. Pilates is the focus of this particular video.
Format: moving image
Publisher / Publication Date: Good Times 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 613.7 YOUSummary: This videodisc features a three-mile calorie-cruncher that is a perfect tool to help viewers walk off those extra pounds. For faster results, follow the easy 14-day meal plan.
Format: moving image
Publisher / Publication Date: Anchor Bay Entertainment 2010
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD WALSummary: Presents five calorie-burning workouts.
Format: moving image
Publisher / Publication Date: GT Media 2006