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Behavior therapy Enlightenment (Buddhism) Guérison par l'esprit Illumination (Bouddhisme) Mental healing Mindfulness (Psychology) Religious aspects Thérapie de comportement

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Snibbe, Scott

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How to train a happy mind : a skeptic's path to enlightenment

Snibbe, Scott

Details

Summary: Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. -- back cover

Format: text

Publisher / Publication Date: Watkins 1893 2024

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