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Grose, Anouchka

Summary: How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face...

Format: text

Publisher / Publication Date: Magic Cat Publishing, an imprint of Abrams 2024

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.9 GRO

Pedrick, Cherry

Summary: "Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among today, and teens makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of anxiety disorders as well as coping strategies and treatments. Resources for...

Format: text

Publisher / Publication Date: Twenty-First Century Books 2023

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.85 PED

McAneney, Caitie

Summary: "Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for...

Format: text

Publisher / Publication Date: 2021

Copies Available at Interlochen

1 available in JT Non-Fiction, Call number: JT Health Anx McAneney

Lindsay, Toni

Summary: This book is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances....

Format: text

Publisher / Publication Date: Exisle Publishing 2024

Sorry, no copies available

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Hickey, Caroline

Summary: On the last day of fifth grade, super-smart eleven-year-old Ginny learns that her father, who is a military ER doctor, is being deployed to Afghanistan, devastating news because they are already moving to another post in Maryland and Ginny depends on her father to help her manage her obsessions, panic attacks and general meltdowns; one of her obsessions is geographical facts, and somehow Ginny...

Format: text

Publisher / Publication Date: Little, Brown and Company 2023

Copies Available at Woodmere

1 available in Juvenile Fiction, Call number: J FIC HIC

Rusch, Elizabeth

Summary: "Una historia real sobre un científico contemporáneo que salvó la capa de ozono y el planeta, evitando un desastre en el medioambiente. Mario Molina es un científico mexicoamericano y un héroe de nuestros días que ayudó a resolver la crisis de la capa de ozono de la década de 1980. Se crió en la Ciudad de México y desde niño sintió curiosidad por los mundos ocultos que estudiaba a través de un...

Format: text

Publisher / Publication Date: Charlesbridge 2019

Copies Available at Woodmere

1 available in Juvenile World Languages, Call number: J SPANISH 921 MOL

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