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Compton, Kasey Kegan, Robert. Loder, Vanessa Loewentheil, Kara Sharot, Tali Stulberg, Brad Stutz, PhilFilter By Authors
Compton, Kasey Kegan, Robert. Loder, Vanessa Loewentheil, Kara Sharot, Tali Stulberg, Brad Stutz, PhilStutz, Phil
Summary: Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
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Publisher / Publication Date: Spiegel & Grau Trade Paperbacks 2013
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1 available in Adult Non-fiction, Call number: 158 STUKegan, Robert.
Summary: "In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to...
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Publisher / Publication Date: Harvard Business Press 2009
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1 available in Adult Non-fiction, Call number: 658.4 KEGCompton, Kasey
Summary: "In Search of You is a revolutionary guide from an acclaimed therapist who gets it and will help you embark on a path toward authentic, lasting fulfillment-and more joy than you thought possible"--
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Publisher / Publication Date: BenBella Books, Inc. 2024
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Place a hold to request this item.Loder, Vanessa
Summary: "A rallying cry for women to reclaim our feminine, intuitive soul power-and unshackle ourselves to pursue a life of fulfillment and meaning"--
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Publisher / Publication Date: Sounds True 2022
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1 available in Adult Non-fiction, Call number: 155.3 LODStulberg, Brad
Summary: Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
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Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2023
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1 available in Adult Non-fiction, Call number: 158.1 SUTLoewentheil, Kara
Summary: "Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"--
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Publisher / Publication Date: Penguin Life 2024
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1 available in Adult Non-fiction, Call number: 158.1 LOESharot, Tali
Summary: A neuroscience professor and a Harvard law professor team up in this groundbreaking work, based on decades of research in the psychological and biological sciences, that shows how disrupting our routines can lead to seeing, feeling and noticing again--and embracing much-needed change to live happier, more fulfilling lives.
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Publisher / Publication Date: One Signal Publishers, Atria 2024