Stutz, Phil
Summary: Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Format: text
Publisher / Publication Date: Spiegel & Grau Trade Paperbacks 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 STUCompton, Kasey
Summary: "In Search of You is a revolutionary guide from an acclaimed therapist who gets it and will help you embark on a path toward authentic, lasting fulfillment-and more joy than you thought possible"--
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2024
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Place a hold to request this item.Bethke, Jefferson
Summary: "In a society where hustle is the expectation, busyness is the norm and information is king, we have forgotten the fundamentals that make us human, anchor our lives, and provide meaning."--Amazon.
Format: text
Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson Publishing, Inc. 2019
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1 available in Adult Non-fiction, Call number: 248.4 BETSzenderski, Gary D
Summary: Szen Zone: Reaching a State of Positive Change, by Gary Szenderski, is a compilation of stand-alone short stories and observations that celebrate the power in each of us to create positive change in our lives, to be what we want to be.
Format: text
Publisher / Publication Date: FingerTouch Books 2015
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1 available in Adult Non-fiction, Call number: 158 SZEBayer, Mike
Summary: "One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--
Format: text
Publisher / Publication Date: Viking, an imprint of Penguin Random House LLC 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 153.8 BAYSummary: Documentary-style film about manifesting and using the Law of Attraction to create whatever you want in your life. Helps you understand how important it is to consciously choose the thoughts you hold each day and to keep your thoughts and actions focused on what you really want to attract into your life
Format: moving image
Publisher / Publication Date: TS Production, LLC 2006
Copies Available at Woodmere
1 available in Drama DVDs, Call number: DVD DRAMA SECSummary: "In the ten years since its electrifying debut, Elizabeth Gilbert's "Eat Pray Love" has become a worldwide phenomenon, empowering millions of readers to set out on paths they never thought possible, in search of their own best selves. Here, in this candid and captivating collection, nearly fifty of those readers-- people as diverse in their experiences as they are in age and background-- share...
Format: text
Publisher / Publication Date: Riverhead Books 2016
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1 available in Adult Non-fiction, Call number: 153 EATHorton, Tony (Anthony Sawyer)
Summary: Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Format: text
Publisher / Publication Date: HarperCollins 2014
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1 available in Adult Non-fiction, Call number: 158.1 HOROz, Lisa.
Summary: Evaluates the role of positive relationships in maintaining health, citing the negative habits that interfere with rewarding relationships while offering holistic solutions to promoting positive social and spiritual interactions.
Format: text
Publisher / Publication Date: Free Press 2010
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1 available in Adult Non-fiction, Call number: 158.2 OZDyer, Wayne W.
Summary: Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. ou'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.
Format: text
Publisher / Publication Date: Hay House 2009
Copies Available at Peninsula
1 available in Adult, Call number: 158.1 DYECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 DYEVignola, Nicole
Summary: In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2024
Sorry, no copies available
Place a hold to request this item.Summary: This film gives insight into Louise's personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applies these concepts to her own emotional, spiritual, and professional life. Includes firsthand accounts from people who have been positively affected by Louise's work.
Format: moving image
Publisher / Publication Date: Hay House 2007
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1 available in Adult Non-fiction, Call number: 158.1 HAYDyer, Wayne W.
Summary: Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.
Format: sound recording-nonmusical
Publisher / Publication Date: Hay House Audio 2009
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1 available in Compact Disc Audio Book, Call number: CD 158.1 DYESeligman, Martin E. P.
Format: text
Publisher / Publication Date: Knopf 1994
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1 available in Adult Non-fiction, Call number: 158.1 SELSills, Judith.
Summary: Explains how to escape from the comfort zones that trap us and introduces a seven-step program designed to help achieve a happier, more meaningful, and more fulfilling life.
Format: text
Publisher / Publication Date: Viking 2004
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1 available in Adult Non-fiction, Call number: 158.1 SILFerriss, Timothy
Summary: Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2016
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Place a hold to request this item.Michels, Barry
Summary: The resident psychology experts on Goop offer a program to reach one's potential by activating aspirations, sparking creativity and resilience, transcending negative thoughts and circumstances, and live a live of meaning and engagement.
Format: text
Publisher / Publication Date: Spiegel & Grau 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 MICRobbins, Anthony.
Contents: Introduction to Rpm (26:18) -- The Power of Focus (23:26) -- Focus On Results and Purpose (13:16) -- Massive Action Plan (17:38).
Format: sound recording-musical
Publisher / Publication Date: Robbins Research International 2014
View online at Hoopla
Scheele, Kyle
Summary: The man who created a viral sensation with own Viking funeral shares the stories of countless others who also let go of their own bad choices, disappointments, and heartaches through similar rituals.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 SCHT, Shaun
Summary: The fitness celebrity discusses his life and the struggles he endured, emphasizing the need to overcome mental obstacles to achieve wellness, and detailing seven principles that can guide success.
Format: text
Publisher / Publication Date: Rodale 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 TFeinstein, David.
Format: text
Publisher / Publication Date: G.P. Putnam's Sons 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 FEIBernstein, Gabrielle.
Summary: Offering a plan for releasing fear and embracing gratitude, reveals how simple, consistent shifts in our thinking and actions can lead to miraculous changes in daily life.
Format: text
Publisher / Publication Date: Harmony Books 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 BERBernstein, Gabrielle.
Summary: "Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 111 techniques to combat our most common problems--from fear and anxiety to burnout and...
Format: text
Publisher / Publication Date: Hay House Inc 2014
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Place a hold to request this item.Zukav, Gary
Summary: "The author of the legendary #1 New York Times bestseller The Seat of the Soul shows us step-by-fascinating-step how to create a life of love and where that now leads"--
Format: text
Publisher / Publication Date: Atria Books 2021