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Weeks, Emily

Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...

Format: text

Publisher / Publication Date: Adams Media 2022

Sorry, no copies available

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Summary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...

Format: moving image

Publisher / Publication Date: PlantPure Productions LCC 2015

Copies Available at Woodmere

1 available in Documentary DVDs, Call number: DVD DOC PLA

Summary: This film examines the claim that most if not all degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. It traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Although they didn't know each other, their individual research led to startlingly similar conclusions:...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Peninsula

1 available in Digital Video Disc, Call number: DVD FOR

Copies Available at East Bay

1 available in Digital Video Disc, Call number: DVD 616.39 FOR

Copies Available at Woodmere

3 available in Documentary DVDs, Call number: DVD DOC FOR

Ornish, Dean

Summary: Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of...

Format: text

Publisher / Publication Date: Ballantine Books 2019

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 616 ORN

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616 ORN

Summary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Nonfic En

Lufkin, Robert B.

Summary: Modern medicine is lying to you. Discover the true science behind chronic diseasesand implement an actionable plan to restore your health and longevity once and for all.For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause...

Format: sound recording-nonmusical

Publisher / Publication Date: Playaway Products, LLC 2024

Sorry, no copies available

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Lufkin, Robert B.

3 holds on 5 copies

Summary: "In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us"--

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2024

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3 LUF

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