Balch, Phyllis A.
Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
Format: text
Publisher / Publication Date: Avery 2010
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Place a hold to request this item.Kurn, Sidney
Summary: "A guide to herbal and holistic medicine for brain health and neurologic disorders. Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures. Supported by scientific studies and years of successful clinical practice. Discusses potential side effects, counter-indications, and the proper dosages to reduce...
Format: text
Publisher / Publication Date: Healing Arts Press 2016
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Place a hold to request this item.Smith, Michael A.
Summary: Like traditional food pyramids that help us design and follow a healthy diet, the Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs.
Format: text
Publisher / Publication Date: Basic Health Publications, Inc. 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615 SMIFeinstein, Alice.
Format: text
Publisher / Publication Date: Rodale 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 FEIMoyad, Mark A.
Format: text
Publisher / Publication Date: Sleeping Bear Press 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9946 MOYSummary: Walk down the aisle of any supermarket or pharmacy and you are bound to be confronted by shelves full of nutrient supplements, from vitamin A to zinc. But are they worth the staggering prices many people pay for them? What exactly are supplements, and when should they be avoided? This program looks at a wide range of supplements that are currently available and examines their potential impact...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Brazier, Brendan.
Format: text
Publisher / Publication Date: Da Capo/Lifelong 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 BRAGraedon, Joe.
Summary: "A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read,...
Format: text
Publisher / Publication Date: National Geographic 2011
Copies Available at Fife Lake
1 available in Adult, Call number: 615 GRACopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.3 GRACarper, Jean.
Format: text
Publisher / Publication Date: G.K. Hall 1996
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613 CARCohen, Suzy
Summary: Prescription and over-the counter drugs help millions -- but can also deplete the body's natural stores of vitamins, minerals, and hormones. Not understanding the drug-mugging effect may lead to new "diseases" and possibly catastrophic health consequences.
Format: text
Publisher / Publication Date: Rodale 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.1 COHMueller, Kimberly
Summary: Presents a guide to sports supplements, providing descriptions, benefits, dosage recommendations, research studies and outcomes, and possible health concerns.
Format: text
Publisher / Publication Date: Human Kinetics 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MUESummary: "Go behind the scenes and watch as Mark Hyman, M.D. explains how the latest research reveals that your mood problems, memory problems and trouble focusing ... even your depression, anxiety, ADD, autism and Alzheimer's are NOT all in your head. The solution to these problems lie inside your BODY. By fixing your body FIRST, you will awaken your body's natural intelligence allowing it to...
Format: moving image
Publisher / Publication Date: UltraWellness 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 HymMeletis, Chris D.
Format: text
Publisher / Publication Date: Harper Collins 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.96 MELPerricone, Nicholas.
Format: text
Publisher / Publication Date: Rodale 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 646.726 PERGraedon, Joe.
Format: text
Publisher / Publication Date: Rodale 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.1 GRAHyman, Mark
Summary: Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.89 HYMPrice, Catherine
Summary: "The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could...
Format: text
Publisher / Publication Date: Penguin Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.328 PRIThompson, Jenny.
Format: text
Publisher / Publication Date: Health Sciences Institute 2017
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt ThmpsonNestle, Marion.
Summary: Synopsis: How does the food industry influence what we eat and, therefore, our health? What are the food industry's marketing methods and what is its relationship to the political system? What can be said about its use of political power to achieve profit goals? A bold, unprecedented behind-the-scenes expose of one of America's biggest and most powerful industries.
Format: text
Publisher / Publication Date: University of California Press 2007
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Place a hold to request this item.Fernstrom, Madelyn H.
Summary: "Fernstrom provides an easy to use guide for anyone taking a medication--short term or long term--and foods to avoid that can interfere with the action of the medication. Small diet changes with big health payoffs! An added bonus in each chapter is a "Dietary Supplements Alert" box, providing the most up to date information on interactions with vitamins, minerals and other dietary...
Format: text
Publisher / Publication Date: Skyhorse Publishing 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615 FERSummary: An overview of complementary and alternative medicine discusses various treatments, including herbs and energy therapies, and examines how alternative and conventional therapies can be combined to treat twenty common conditions.
Format: text
Publisher / Publication Date: Time Inc. Home Entertainment Books 2010
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Place a hold to request this item.Summary: "Provides basic health information on complementary and alternative medicine therapies, including dietary supplements, biologically based therapies, mind-body medicine, manipulative and body-based therapies, and energy-based therapies, along with facts about alternative treatments for specific diseases and conditions. Includes index, glossary of related terms, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics, Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610 COMStein, Traci.
Summary: "A guide intended to help those diagnosed with "chronic pain.""--
Format: text
Publisher / Publication Date: Adams Media 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 STESummary: Depending on who's doing the talking, the messages about food and nutrition that students hear can be confusing and even outright contradictory. In this video, the host and two teens take a closer look at controversial nutrition topics to get the straight facts on food safety, organic foods, genetically engineered foods, food allergies, MSG, functional foods, dietary supplements, and more. An...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010