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Back exercises Back Pain therapy Backache Exercise therapy Dos Exercices Exercise Therapy Hatha yoga Yoga Yoga (philosophy)

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Films de formation. Instructional films Instructional films. videorecording

Back care yoga

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1 hold on 1 copy

Summary: Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain.

Format: moving image

Publisher / Publication Date: Gaiam 2004

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