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Antioxidants Inflammation Inflammation (Pathologie) Diétothérapie Ouvrages de vulgarisation Inflammation Diet therapy Inflammation Diet therapy Popular works Inflammation Diet therapy Recipes Nutrition Nutrition Ouvrages de vulgarisation Nutrition Popular works Quick and easy cookingFilter By Series
Everything seriesFilter By Genres
bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Popular works Recettes. Recipes Recipes.Patinella, Stefania
Summary: Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.
Format: text
Publisher / Publication Date: Adams Media 2021
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 PATCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 PATHaas, Amanda
Summary: Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Format: text
Publisher / Publication Date: Chronicle Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 HAACopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec HaasRowe, Barbara
Summary: "The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it...
Format: text
Publisher / Publication Date: Crestline 2019
Sorry, no copies available
Place a hold to request this item.Berghoff, Maggie
Summary: A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that...
Format: text
Publisher / Publication Date: Atria Paperback 2023
Sorry, no copies available
Place a hold to request this item.Weeks, Emily
Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...
Format: text
Publisher / Publication Date: Adams Media 2022
Sorry, no copies available
Place a hold to request this item.Symon, Michael
Summary: "Award-winning chef Michael Symon delivers more than 120 simple, beyond-tasty dishes for anyone sensitive to inflammation or suffering from autoimmune issues... Start with a 10-day, 30-recipe reset to help you assess what your triggers are (flour, meat, sugar, or dairy). Then, turn the page to discover a whole new collection of creative, healthy, super flavorful dishes, from nutrient-packed...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.512 SYMCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 SYMEsposito, Jennifer
Summary: Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen...
Format: text
Publisher / Publication Date: Grand central life & style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 ESPSears, Barry
Summary: Presents arguments that link obesity to many health issues, predicting national health problems linked to the body's inflammatory response to excess weight, and recommending the Zone dietary plan and hormone-controlling lifestyle choices.
Format: text
Publisher / Publication Date: ReganBooks 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.0473 SEACoronado, Shawna
Summary: Want to move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don t know where to start and are overwhelmed with the possibilities. In addition, anti-inflammatory diets are often bland and boring. That is not the case with Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes. On...
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Publisher / Publication Date: Ogden publications 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 CORNielsen, Desiree
Summary: "Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants...
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Publisher / Publication Date: Penguin Canada 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 NIEPerrine, Stephen
Summary: "Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix....
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Publisher / Publication Date: St. Martin's Press 2024
Sorry, no copies available
Place a hold to request this item.Cole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
Format: text
Publisher / Publication Date: Rodale Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 COLLapine, Phoebe
Summary: "Move over carb-haters and ketophiles! The author of SIBO Made Simple dispels the still-pervasive myths about carbs, with recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love"--
Format: text
Publisher / Publication Date: Hachette Go 2024
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 LAPSears, Barry
Summary: "Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But...
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Publisher / Publication Date: Zinc Ink 2014
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.25 SEAWilliams, Carolyn
Summary: "A cookbook with anti-inflammatory recipes for every meal-all prepped in 15 minutes or less-plus specialized meal plans and tips for healthy eating"--
Format: text
Publisher / Publication Date: The Experiment 2022
Sorry, no copies available
Place a hold to request this item.Streit, Lizzie
Summary: "The information, tips, and recipes on the following pages are tools you can use to combat inflammation in the body through diet. Whether you picked up this book to help manage a chronic condition or just purchased it out of curiosity, the contents are helpful for everyone--beginner cooks and nutrition aficionados alike."--Introduction.
Format: text
Publisher / Publication Date: 2021
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health StreitLangevin, Leslie.
Summary: If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted...
Format: text
Publisher / Publication Date: Sterling Epicure 2019
Sorry, no copies available
Place a hold to request this item.Larson, Ivy Ingram
Summary: "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood...
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Publisher / Publication Date: Berkley Books 2013