Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Exercise Hand-to-hand fighting, Oriental Philosophy Hand-to-hand fighting, Oriental Psychological aspects Hand-to-hand fighting, Oriental Training Instructional films Martial arts Training Mind and body Nonfiction films Self-defense Training Tai chi

Filter By Authors

Ross, David-Dorian

Filter By Series

Great courses (DVD)

Filter By Genres

Educational films. Filmed lectures. Instructional films. Nonfiction films. Video recordings for the hearing impaired. videorecording

Martial arts for your mind and body

Ross, David-Dorian

Details

Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...

Format: moving image

Publisher / Publication Date: The Teaching Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.8 MAR

Tai chi fitness workouts

Details

Summary: Learn how to use the gentle physical movements of tai chi in fitness workouts with International Master Tai Chi Instructor David-Dorian Ross.

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 TAI

chat loading...
Back to Top