Noonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
Format: text
Publisher / Publication Date: Beyond Words 2019
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Place a hold to request this item.Levine, Peter A.
Summary: "An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. Shares the author's personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing. Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life...
Format: text
Publisher / Publication Date: Park Street Press 2024
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Place a hold to request this item.Summary: "Mental health has become a big part of the national conversation, but many stigmas around the term still exist. In our latest edition of Wondrium Insights, you'll meet four highly successful individuals who have faced overwhelming mental health challenges. They managed not only to survive, but also to find strength during their struggles."--Publisher's website.
Format: moving image
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 FINPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
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Place a hold to request this item.Bishop, Orland
Summary: This book navigates the flow of the American stream from sovereignty to slavery to service of the higher mandate of the collective soul quest for a covenant of prosperity into which human beings can live.
Format: text
Publisher / Publication Date: Lindisfarne Books, an imprint of Steiner Books / Anthroposophic Press, Inc. 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.8 BISLoyd, Alex.
Summary: "In 2001, Dr. Alexander Loyd discovered how to activate a physical function built into the body that removes the source of up to 95% of all illness and disease. The neuro-immune system can then do its job of healing whatever is wrong in the body. Dr. Loyd's findings were validated by tests and by thousands of people from all over the world who have used The Healing Code system to correct...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 LOYGeorge, Nina
Summary: "Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left...
Format: sound recording-nonmusical
Publisher / Publication Date: 2015
Copies Available at East Bay
1 available in Compact Disc Audio Book, Call number: CD FIC GEOCopies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD FIC GEOSatterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
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Place a hold to request this item.Petkus, Janetta.
Contents: Opening and tuning : Energy : Kapha (earth and water) (4:42) -- Creative movement : Energy : Vata (air and ether) (9:52) -- Contemplation : Energy : Kapha (earth and water), Vata (air and ether) (17:21) -- Transformation : Energy : Pitta (fire and water) (4:02) -- Balance and joy : Energy : Vata-Pitta-Kapha (balanced energy) (15:21) -- Opening wider : Energy : Kapha (earth and water), Vata (air...
Format: sound recording-musical
Publisher / Publication Date: Relaxation Co. 1999
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE PETRoscher, Ellie
Summary: Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
Format: text
Publisher / Publication Date: Broadleaf Books 2022
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1 available in Adult Non-fiction, Call number: 128 ROSSiegel, Ronald D.
Summary: Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work,...
Format: text
Publisher / Publication Date: Guilford Press 2010
Sorry, no copies available
Place a hold to request this item.Siegel, Ronald D.
Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...
Format: moving image
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 613 SCIVilloldo, Alberto
Summary: This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through...
Format: text
Publisher / Publication Date: Hay House 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 299 VILEden, Donna.
Summary: In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
View online at Hoopla
Ensler, Eve
Summary: "Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The...
Format: text
Publisher / Publication Date: Bloomsbury Publishing 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 818 ENSPaul, Russill.
Contents: Twilight magic (17:36) -- Evening shadows fall (23:27) -- In the stillness of the night (22:41).
Format: sound recording-musical
Publisher / Publication Date: Relaxation Co. 1999
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE PAURose, Karen
Summary: Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual.
Format: text
Publisher / Publication Date: Fair Winds 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.321 ROSBaronciani, Alessandro
Summary: "Chiara lives her life afraid of many things, but most of all the fear of an undiagnosed illness. As she delves further and further down a rabbit hole of denial and disassociation, she will be forced to make a decision that will alter her life forever"--
Format: text
Publisher / Publication Date: Dark Horse Books 2022
Copies Available at Woodmere
1 available in Adult Graphic Novels, Call number: 741.5 BARSmith, Kelly
Summary: "Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"--
Format: text
Publisher / Publication Date: Fair Winds Press, an imprint of The Quarto Group 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 SMIFrankel, Adam P.
Summary: "A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family's painful past and discover who he is in the wake of a life-changing revelation about his own origins. Adam Frankel's maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to...
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 FRANKEL, ADAM P. FRAParker, Alissa
Summary: "When Alissa Parker lost her daughter Emilie in the Sandy Hook Elementary mass shooting, she started a life-changing journey to answer questions about faith, hope, and healing. As she sought for the peace that could help mend her broken heart, she learned how to open her heart to God's grace and find the strength to forgive."--Container.
Format: sound recording-nonmusical
Publisher / Publication Date: 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 921 PARKER, ALISSA PARRankin, Lissa
Summary: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives.
Format: text
Publisher / Publication Date: Hay House, Inc. 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8528 RANSummary: This film gives insight into Louise's personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applies these concepts to her own emotional, spiritual, and professional life. Includes firsthand accounts from people who have been positively affected by Louise's work.
Format: moving image
Publisher / Publication Date: Hay House 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 HAYEger, Edith Eva
Summary: The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
Format: text
Publisher / Publication Date: Scribner 2020