Summary: An exercise program for mom and baby who will both benefit from yoga poses, pilates core work, and exercises. An opportunity for mom and baby to bond and feel good.
Format: moving image
Publisher / Publication Date: Compass Productions 2007
Copies Available at Interlochen
1 available in Juvenile, Call number: JE Young DVD MomPānquetzani
Summary: "In her upcoming book, Panquetzani walks readers through the ins and outs, dos and don'ts of the ritualized and highly spiritual 40-day Mesoamerican postpartum quarantine, with the goal of helping BIPOC reframe their relationship to an outdated patriarchal paradigm that encourages birthing parents to prioritize productivity and work over their healing body and new baby"--
Format: text
Publisher / Publication Date: Sounds True
Sorry, no copies available
Place a hold to request this item.Baker, Heather
Summary: "This 380 page book is essentially a manual on how to have a solo birth or home birth on your own. It cover prenatal issues, care, birthing stages, positions, herbs, homeopathy, water birth, birth stories, postpartum period, baby care and complications in any stage and how to deal with them or know when to transport (rare). So much info packed in this amazing book as well as over 80 photos."...
Format: text
Publisher / Publication Date: Heather Baker 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.4 BAKSummary: Two 30 min. programs: Prenatal to strengthen tone and relax and Postnatal to restore energy and redefine the body. Filmed in a serene garden overlooking the Pacific Ocean.
Format: moving image
Publisher / Publication Date: 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 618.2 PRESerrallach, Oscar
Summary: "While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process...
Format: text
Publisher / Publication Date: Goop Press, Grand Central Life & Style 2018
Sorry, no copies available
Place a hold to request this item.Murkoff, Heidi Eisenberg.
Summary: For each of 12 months, there are guides to the progress the baby may be expected to be making at this stage, a list of potential health or other problems and paragraphs on the myriad questions all new parents ask--on subjects as various as in-home care, birthmarks, circumcision and breath-holding. Other sections cover what to buy for a new-born, first aid, recipes, adoption and even how to...
Format: text
Publisher / Publication Date: Workman Pub. 2008
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.24 MURLewis, Sally
Format: text
Publisher / Publication Date: Hamlyn 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 LEWBrown, Sylvia.
Summary: Describes the physical and emotional experiences of women after childbirth, covering such topics as posture, diet, mentrual cycle, breastfeeding, postnatal depression, and intimacy.
Format: text
Publisher / Publication Date: St. Martin's Press 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.6 BROMcAllister, Julie.
Summary: Perfect for both moms and dads, Pregancy: The Complete Guide is a step by step resource that walks you through all three trimesters of your pregancy and how to take care of Mommy once the baby is born. Pregancy is perhaps the most beautiful part of a family's life - but it can also be one of the most trying. Especially if you aren't prepared for everything that comes along with it.
Format: text
Publisher / Publication Date: CreateSpace 2017
Copies Available at Fife Lake
1 available in Adult, Call number: 618.2 MCADolan, Deirdre.
Format: text
Publisher / Publication Date: Collins 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.2 DOLMurkoff, Heidi Eisenberg
Summary: Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.
Format: text
Publisher / Publication Date: Workman Publishing 2016
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 618 MUR1 available in Juvenile Parent-Teacher Collection, Call number: JPT 618 MUR
Copies Available at Fife Lake
1 available in Adult, Call number: 618 MURCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 618.2 MURCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Parent MurkoffVieira, Becky
Summary: "Enough already with all those guides solely focused on caring for a screaming, crying, pooping infant! New moms deserve better. Writer Becky Vieira wants to help them unapologetically prioritize self-care, create healthy boundaries, and stay sane in our newborn-obsessed culture. Drawing on her own experiences as well as interviews with both moms and experts, she gets to the bottom of the...
Format: text
Publisher / Publication Date: Union Square & Co. 2023