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Bradshaw, Cheryl Harts, Minda Markey, Charlotte N. Radinsky, Sadie Skeen, MichelleFilter By Series
Instant help solutions seriesFilter By Authors
Bradshaw, Cheryl Harts, Minda Markey, Charlotte N. Radinsky, Sadie Skeen, MichelleFilter By Series
Instant help solutions seriesRadinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
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Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADBradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158 BRASkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenHarts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
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Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARMarkey, Charlotte N.
Summary: "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being...
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Publisher / Publication Date: Cambridge University Press 2022