Search
Type
Format
Sort
Location
Audience

Hubbard, Ben

Summary: "Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--

Format: text

Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021

Sorry, no copies available

Place a hold to request this item.

Hubbard, Ben

Summary: "Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--

Format: text

Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 155.9 HUB

Summary: Is it possible to predict what will make us happy? Why do some people have the ability to bounce back after disaster strikes, while others do not? This program examines qualities such as compassion, forgiveness, altruism, and resilience that foster positive emotions. In the spotlight are people facing major life challenges-job loss, a diagnosis of cancer, the death of a child, a serious...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Vivat, Booki

Summary: "Aspiring artist Kacie spends most of her time on Mercer Street with her best friend Nisha, but one day Nisha and her family are gone, and Kacie struggles to understand the changes happening to her street and neighborhood, and what they mean for her life."--

Format: text

Publisher / Publication Date: Scholastic Press 2024

Copies Available at Kingsley

1 available in Juvenile Graphic Novels, Call number: J GRAPHIC VIV

chat loading...
Back to Top