Schonbrun, Yael
Summary: "Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptance and Commitment...
Format: text
Publisher / Publication Date: Shambhala Publications 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649 SCHCasebier, Brad.
Summary: "Running a business with your spouse is a high-stakes game. You can't afford to lose either one -- your business or your marriage. But statistics are not in your favor. More often than not, this journey leads to an endless loop of scraping by with no clear way out. The dream of success fades into disillusionment and resentment. Fortunately, there's a better way. Brad shares the key decisions...
Format: text
Publisher / Publication Date: Houndstooth Press 2021