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Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

Format: text

Publisher / Publication Date: The Experiment 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.28 FOR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Veg Forks

Tometich, Annabelle

Summary: Introduces vegetables, including how vegetables build muscles, recommended daily amounts, and popular vegetables from around the world.

Format: text

Publisher / Publication Date: The Childs World 2014

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 635 TOM

Borgert-Spaniol, Megan

Summary: "Relevant images match informative text in this introduction to the vegetable group. Intended for students in kindergarten through third grade"--

Format: text

Publisher / Publication Date: Bellwether Media 2012

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 641.35 BOR

Summary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...

Format: moving image

Publisher / Publication Date: PlantPure Productions LCC 2015

Copies Available at Woodmere

1 available in Documentary DVDs, Call number: DVD DOC PLA

Summary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Nonfic En

Summary: This film examines the claim that most if not all degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. It traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Although they didn't know each other, their individual research led to startlingly similar conclusions:...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Peninsula

1 available in Digital Video Disc, Call number: DVD FOR

Copies Available at East Bay

1 available in Digital Video Disc, Call number: DVD 616.39 FOR

Copies Available at Woodmere

3 available in Documentary DVDs, Call number: DVD DOC FOR

Marsico, Katie

Summary: Vegetables keep your skin healthy and help your body fight off illness. Discover the five vegetable groups that help your body to grow strong and maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and...

Format: text

Publisher / Publication Date: 2021

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: J Food Marsico

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