Hyatt, Michael S.
Summary: A former CEO and best-selling author provides a proven system for people looking to take their personal goals off the backburner and create and execute a plan to achieve their personal, intellectual, business, relationship or financial dreams. --
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Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2018
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Place a hold to request this item.Ruiz, Miguel
Summary: The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. The Mastery of Self takes the Toltec philosophy of the Dream of the Planet and the personal...
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Publisher / Publication Date: Hierophant Publishing 2016
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Place a hold to request this item.Tawwab, Nedra Glover
Summary: "Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional...
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Publisher / Publication Date: TarcherPerigee, an imprint of Penguin Random House LLC 2023
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Place a hold to request this item.Sidle, C. Clinton.
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Publisher / Publication Date: Larson Publications 2009
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1 available in Adult Non-fiction, Call number: 158 SIDNorbury, James
Summary: Big Panda and Tiny Dragon embark on a journey through the seasons of the year together. They get lost, as many of us do. But while lost, they discover many beautiful sights they'd never have found had they gone the right way. Told through a series of beautiful drawings and quiet, sometimes silly, conversations, the panda and the dragon explore the thoughts and emotions, hardships and happiness...
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Publisher / Publication Date: Mandala 2021
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1 available in Adult Graphic Novels, Call number: 741.5 NORWiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
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Publisher / Publication Date: Thought Catalog Books 2020
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Summary: n this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne’s unique approach nourishes your body and mind using her four pillars of rest, movement, nutrition and positivity. Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and...
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Publisher / Publication Date: Watkins 2023
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Place a hold to request this item.Compton, Kasey
Summary: "In Search of You is a revolutionary guide from an acclaimed therapist who gets it and will help you embark on a path toward authentic, lasting fulfillment-and more joy than you thought possible"--
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Publisher / Publication Date: BenBella Books, Inc. 2024
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Summary: Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket.
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Publisher / Publication Date: Currency 2018
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Summary: "In her first solo memoir, New York Times bestselling author Joanna Gaines invites us on an authentic and deeply vulnerable journey into her story--and helps shine a light on the beauty of our own--guiding us to release the weights that hold us back so we may live and share our story in truth. We've all dropped anchor in places that suited us for a time: a city, a perspective, a lie we mistook...
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Publisher / Publication Date: Harper Select 2022
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1 available in Adult Non-fiction, Call number: 921 GAINES, JOANNA GAICopies Available at Peninsula
1 available in Adult, Call number: B GAINES GAILozano, César
Summary: "Esta es una obra en la que el Dr. César Lozano nos exhorta a valorar lo que tenemos; es un reconocimiento de que nuestra vida es breve y pasajera pero que, para aquellos que tenemos esperanza, siempre nos lleva al verdadero despertar. ¡Despierta!... que la vida sigue ofrece valiosas fórmulas y técnicas que te sacudirán para que no te quedes enredado en tus problemas y disfrutes de los mejores...
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Publisher / Publication Date: Aguilar 2022
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1 available in Adult Non-fiction, Call number: 468.4 LOZDavis, Viola
Summary: In this memoir, award-winning actress Viola Davis shares her story, in her own words, from her coming-of-age in Rhode Island to the present day.
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
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1 available in Compact Disc Audio Book, Call number: CD 921 DAVIS VIOLA DAVKondō, Marie
Summary: Kondo encourages you to visualize your ideal life, from the moment you wake up until the end of each day. This mental picture becomes a touchpoint for helping you make conscious, mindful choices: from how you use every corner of your living space to how you take advantage of every moment. This will help you focus not on what to get rid of, but what to keep. This will empower you to embrace what...
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Publisher / Publication Date: Ten Speed Press 2022
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1 available in Adult, Call number: 648 KONCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Home KondoMorin, Amy
Summary: You balance it all: homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten on the inside. This book offers advice on building healthy habits and mental strength, training your brain to be resilient and strong.
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Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2024
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1 available in Juvenile Nonfiction, Call number: J 158.1 MORPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
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Place a hold to request this item.Bowman, L. E. (Lauren E.)
Summary: "What I Learned from the Trees delves into the intricate relationship between humans and nature, and how these often overlooked, everyday interactions affect us as individuals, families, and communities. With a backbone rooted in primordial imagery and allegory, and a focus on how the growing disconnect with our own wants, needs, and fears creates deeper divides in our relationships, this...
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Publisher / Publication Date: Button Poetry / Exploding Pinecone Press 2021
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1 available in Adult Non-fiction, Call number: 811.6 BOWGoodman, Brandon Kyle
Summary: "From the time we're born, a litany of do's and don'ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we...
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Publisher / Publication Date: Legacy Lit 2022
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1 available in Adult Non-fiction, Call number: 158.1 GOODoty, James R. (James Robert)
Summary: "For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation,...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Place a hold to request this item.Nafousi, Roxie
Contents: Be clear in your vision -- Remove fear and doubt -- Cultivate and practice self-love -- Align your behavior -- Overcome tests from the universe -- Embrace gratitude without caveats -- Turn envy into inspiration -- Trust in the universe.
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Publisher / Publication Date: Chronicle Prism 2022
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Summary: "For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite...
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Publisher / Publication Date: Lioncrest Publishing 2018
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1 available in Adult Non-fiction, Call number: 921 GOGSinger, Michael A.
Summary: "The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in...
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Publisher / Publication Date: New Harbinger Publications, Inc. / Sounds True 2022
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Place a hold to request this item.Summary: "What does it mean to be ace or aro? How should I approach the challenges that come with being ace or aro? How can I best support the ace and aro people in my life? Join the The Ace and Aro Advocacy Project (TAAAP) for a deep dive into the process of discovering and embracing your ace and aro identities. Empower yourself to explore the nuances of your identity, find and develop support...
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Publisher / Publication Date: Jessica Kingsley Publishers 2023
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1 available in Adult Non-fiction, Call number: 158.1 ACEParkyn, Chetan
Summary: "Forget your sign -- what's your design? Would you like a clear picture of your ideal life partner? Would you like to make better decisions, find your ideal career, and realize your highest potential? Would you like to know who you really are? More individually specific than horoscopes, Human Design is a revolutionary system that is changing people's lives around the world. Using the date,...
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Publisher / Publication Date: New World Library 2010
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Place a hold to request this item.Fearnow, Ruth
Summary: Be Kind to Yourself." "You need to let it go." "Just don't let it bother you." Have you ever heard such advice and thought, "Sure, but HOW?" That's the trick, isn't it? We are given similar messages all the time and with the best of intentions, yet no one seems to have a blueprint to help us get there. Many sources provide theories but give minimal suggestions on How to create a better life....
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Publisher / Publication Date: Micleru Publishing 2023