Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.28 FORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksDonofrio, Jeanine
Summary: Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2019
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 641.5636 DONMusick, Barb.
Summary: Over 100 recipes that can be prepared with a spiralizer, making it easy and fun to eat more plant-based meals and create delicious, healthy options where fruits and veggies are the star.
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Publisher / Publication Date: Rockridge 2019
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Place a hold to request this item.Gerber, Suzi
Summary: Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors--a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts--items like...
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Publisher / Publication Date: Apollo Publishers 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 GERBorges, Marco
Summary: "Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based...
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Publisher / Publication Date: Harmony Books 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 BORMinunni, Isabel
Summary: "Alternative meat products that taste like real beef and pork, but without harming a single animal, are fast creating millions of "carniverts." The Vegan Meat Cookbook caters to that hungry audience with 100 recipes using trendy texture-based proteins made from soy, pea, and other plant-based alternatives. Illustrated with mouthwatering photos throughout, it provides background on these...
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Publisher / Publication Date: Sterling Epicure 2021
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1 available in Adult Non-fiction, Call number: 641.56362 MINMullins, Brittany
Summary: "Healthy doesn't have to be hard! Unlock the simplicity of veggie-forward cooking with bonus tips for planning and prepping your way to healthy, delicious eats for every meal"--
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Publisher / Publication Date: Voracious, Little, Brown and Company 2023
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5636 MULMoore, Marisa
Summary: "In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach--backed by the latest nutritional science--to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals." -- Amazon.com.
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Publisher / Publication Date: National Geographic 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 MOODonofrio, Jeanine
Summary: What type of cook are you? That is the question Jeanine Donofrio, creator of the wildly successful blog Love & Lemons and bestselling cookbooks by the same name, asks her readers in her newest book, Love & Lemons: Simple Feel-Good Food. Jeanine is beloved for her bright and breezy cook-from-the-hip style where trips to the farmers market lead to impromptu, seasonal meals. But, as life has...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2023
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5636 DONLeslie-Pringle, Mirjam
Summary: Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes...
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Publisher / Publication Date: 2017
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg Leslie-PringleKatzen, Mollie
Summary: Reinventing the traditional vegetarian repertoire, the author of the Moosewood Cookbook presents 250 recipes for simple and healthful dishes that celebrate vegetables in all their glory and juxtapose colors and textures to make weeknight dinners fresh and exciting.
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Publisher / Publication Date: 2013
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1 available in Adult Non-fiction, Call number: 641.5636 KATCastrejon, Edgar
Summary: "100 plant-based Mexican recipes to transform normally meat-heavy dishes into vegan celebrations of family and home"--
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Publisher / Publication Date: Ten Speed Press 2021
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1 available in Adult Non-fiction, Call number: 641.5972 CASHong, Kristen
Summary: "Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a...
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Publisher / Publication Date: Mariner Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 HONCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 HONTurnbull, Sam
Summary: "Being vegan doesn't have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn't have to mean feeling limited for choices of what to eat! What if "vegan food" could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even creme brulee? Well, it can. In Fuss-Free Vegan, Sam...
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Publisher / Publication Date: 2017
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg TurnbullChaplin, Amy
Summary: "Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering...
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Publisher / Publication Date: Artisan 2019
Copies Available at Peninsula
1 available in Adult, Call number: 641.3 CHAHannemann, Andrea
Summary: The creator of the popular "Earthy Andy" blog describes the simple plant-based diet that helped her overcome illness related to processed foods, outlining a 30-day plan for detoxing the body and adapting favorite meals.
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Publisher / Publication Date: Dey St. an imprint of William Morrow 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 HANPalmer, Sharon
Summary: "An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management."--Amazon.com.
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Publisher / Publication Date: Union Square & Co. 2023
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1 available in Adult Non-fiction, Call number: 641.56362 PALSummary: For five decades the Moosewood Restaurant has remained faithful to its farm-to-table philosophy. Let them revolutionize your table, with this new collection of recipes for real, wholesome food. It's full of recipes for fresh food that travels directly from the garden and farm to the table and the fork. And many are even vegan and gluten-free.
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Publisher / Publication Date: St. Martin's Griffin 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 MOOCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg MoosewoodSummary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...
Format: moving image
Publisher / Publication Date: Monica Beach Media 2011
Copies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Nonfic EnSummary: Offers more than 150 time-efficient and easy-to-follow recipes for healthy dishes, many of them vegetarian, along with tips on cooking techniques, menu planning, and more.
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Publisher / Publication Date: Simon and Schuster 1994
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 MOOBaur, Gene
Summary: Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound...
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Publisher / Publication Date: Rodale 2015
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1 available in Adult Non-fiction, Call number: 641.5637 BAUHyman, Mark
Summary: The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health. Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a...
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Publisher / Publication Date: Little, Brown and Company 2019
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Place a hold to request this item.Ponsonby, Julia.
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Publisher / Publication Date: Chelsea Green Pub. Co. 2001
Copies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5636 PONThomas, Haile
Summary: "By a superstar eighteen-year-old activist and motivational speaker, and the youngest Certified Integrative Health Coach in America, an inspiring plant-based cookbook featuring 80 delicious, wholesome recipes to boost confidence, happiness, energy, and positivity along with "7 points of power" to motivate the next generation of leaders"--
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Publisher / Publication Date: William Morrow 2020