Summary: Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.

Format: moving image

Publisher / Publication Date: Anchor Bay Entertainment 2003

Copies Available at Woodmere

Summary: Presents guitar principles and fundamentals including demonstrations of songs, chords, and riffs; picking and strumming; playing tips and techniques; standard notation and tablature.

Format: moving image

Publisher / Publication Date: H. Leonard Corp. 2003

Copies Available at Woodmere

Summary: Leslie Sansone applies her old fitness-made-simple approaches to this new series including the newest fitness trends. Pilates is the focus of this particular video.

Format: moving image

Publisher / Publication Date: Good Times 2004

Copies Available at Woodmere

Summary: Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.

Format: moving image

Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2007

Copies Available at Woodmere

Summary: Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.

Format: moving image

Publisher / Publication Date: Gaiam 2000

Copies Available at Woodmere

Artist Not Provided

Summary: Instructors Krisse and Julie teach basic Spanish words and pronunciation.

Format: moving image

Publisher / Publication Date: Brock Sisters Productions 2007

Copies Available at Woodmere

Summary: "Have you ever wanted to be on TV? This DVD will provide you with the tools necessary to start and excel in your new career. From finding an agent to landing your first job in the entertainment business."--Container.

Format: moving image

Publisher / Publication Date: Film Worx Entertainment 2006

Copies Available at Woodmere

Summary: A combination of yoga, ballet, body sculpting and cardio exercise in a campy burlesque style.

Format: moving image

Publisher / Publication Date: Beachbody 2005

Copies Available at Fife Lake

Summary: Take a deep breath, you're going to need it! To achieve the same results, you'd have to run a 5K race. This complete workout includes 9 compound exercises plus an ab and stretching segment. Get triple the workout in the same amount of time.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2006

Copies Available at Woodmere

Summary: Includes 26 episodes of Season 7 of America's Test Kitchen, the public television cooking show filmed in the test kitchens of Cook's illustrated magazine.

Format: moving image

Publisher / Publication Date: A La Carte Communications 2007

Copies Available at Woodmere

Summary: This Yoga flow practice with resistance training provides weight loss benefits coupled with increased endurance and flexibility.

Format: moving image

Publisher / Publication Date: Gaiam 2008

Copies Available at Woodmere

Summary: The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible. Modeled after the Time-Saver Workout series.

Format: moving image

Publisher / Publication Date: Distributed by Lionsgate 2006

Copies Available at Fife Lake

Summary: A high-energy dance routine intended to help you burn fat and calories while you enjoy and embrace the beauty of movement and dance.

Format: moving image

Publisher / Publication Date: Gaiam 2006

Copies Available at Woodmere

Summary: Simmons reveals how challenges unique to water-media can be turned to the artist's advantage, with stunning results. He incorporates blooming, crawl-backs, bleeding and puddling, and demonstrates methods for integrating masked areas with wet-in-wet painting. He mixes watercolor with fluid acrylic, encourages the paper to buckle, and boldly wields a spray bottle to achieve textural effects.

Format: moving image

Publisher / Publication Date: Creative Catalyst Productions 2008

Copies Available at Woodmere

Summary: Teaches natural horsemanship, nonviolent methods to build a bond with the horse.

Format: moving image

Publisher / Publication Date: Reach Out to Horses 2005

Copies Available at Woodmere

Summary: "Billy Blanks brings you another ultra-effective cardio workout, but this time it's live! From Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training"--Container.

Format: moving image

Publisher / Publication Date: GoodTimes DVD 2004

Copies Available at Woodmere

Summary: Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

Summary: Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.

Format: moving image

Publisher / Publication Date: Gaiam 2008

Copies Available at Woodmere

Summary: Presents three "body-mind-spirit" workouts designed for maximum benefit in the least amount of time: a morning routine for increased energy (including extended version); an evening routine for relaxation (including extended version); basic routine for health and vitality. Music with or without instruction.

Format: moving image

Publisher / Publication Date: Exercise to Heal 2007

Copies Available at Woodmere